alohaactivewear808Jan 12, 20221 minLessons from 2021…Stretch Regularly and Thank us later!The power of stretching is underrated. Stretching is one of the easiest forms of exercises but surprisingly one that we skip constantly....
alohaactivewear808Jan 5, 20222 minSlow Down...But Stay Active in 2022!!!Throughout this whole pandemic we have re-learned hygienic habits that we need to maintain. Most of the time this requires us to slow...